Tag Archives | Recipe


Salmon Recipe

Salmon, known for its benefits to the brain, heart, waistline and more, makes a great meal any time of year. Here salmon is paired with a colorful and fresh summery style “salsa” to perk up the appearance and taste of a mid-winter meal.

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Holiday Salad

So here’s a healthy colorful addition to any holiday table this season. A little green, a little red, a little sweet, a little salty…this salad compliments a variety of dishes and travels well to gatherings. Prepare ahead of time and toss the dressing in at the last minute. Enjoy!!!

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Blackberry Recipe

Want to know what to do with all those blackberries you picked on the side of the road? Well yes, you can make pies, but did you know blackberries make a great side dish as well?

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